3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

256: Intense Performance / Public Speaking Anxiety, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Would You Press That Magic Button?

Ola: If there was a magic button, all this social anxiety would suddenly disappear. She'd be able to volunteer for a small group leader and give extemporaneous talks. Would you press that button? Ola says she doesn't want to keep avoiding the opportunities or not just avoiding them but kind of pushing herself into them. So devid il just mod street the magic button tos that some god perfect.

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