//Simon Chard - Sustainability E83
DENTOLOGY - The Business of Dentistry
00:00
How to Manage Yourself Effectively
I think people now have an appreciation of getting back to those physical environments where you can spend time with people and and socialize. Sharing the knowledge and sharing the experience I think is brilliant. Given all that you've got going on we've had conversations in the past about kind of well-being how do you kind of manage yourself? You exercise a lot and that's important but it's that kind of routine and structure really important for you to get through the day and do all the things that you do as wellYou mentioned before about meditation as well. Yeah I mean it's vital the the biggest take-away who give to anyone listening to this is how powerful regular exercises are.
Transcript
Play full episode
