Is Anxiety the Chaos as Calm Is to Focus?

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Edward asks if anxiety is to chaos as calm is to focus. Where are we most productive and why that's an interesting question. Well, I think calm gives us a capacity for chaos. Is calm is the ground that we should be standing on where regardless of what our situation actually is, we feel as though we don't have anything to worry about.

I am joined yet again by productivity expert and international bestselling author - Chris Bailey.

Chris has been on the show a handful of times and this one is a rather candid and comfortable conversation where we dive into his latest book, How to Calm your Mind.

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Links Worth Exploring

Connect with Chris : Website | Instagram | Twitter | LinkedIn
Buy Chris's book How to Calm Your Mind
Listen to The Time & Attention Podcast
Related Conversation: Chris Bailey talks about Hyperfocus
Related Blog Post: 3 Things You Can Do To Find Happiness Every Day

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