Tara Brach cover image

Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach

Tara Brach

CHAPTER

I Feel Anger and It Gets Me Anxious and I Don't Stop There I Keep Going I Keep Paying Attention

"I'm angry about a lot of stuff and so I let the anger be there but I don't stop there," she says. "Under the anger there's caring I care about this world." She adds that we want to serve a world that is going towards healing justice freedom. 'It won't work if we bring the same energy to try to make the change that's already the aggression'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner