Coloric Restriction Is Probably the Only Scientific Way of Increasing Longevity

A coloric restriction is probably the only really well established scientific way of increasing longevity, and it's mostly animals. The whole idea is that if you are well nourished, as most people in north America are, then a crestriction may actually improve your life span by a fairly significant amount. But how do you do it? And this is one of the big questions. In humans, of course, there was a few inadvertent sort of ways to do it. You don't want to get mal nourished. There's some interesting studies on fasting where they try to get around that,. It doesn't matter whether i reduce 500 calories a day or not: If it works, so much

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