Todays video is a followup to the previous one on strength standards to look like you lift.
We address many topics...is relative strength better than absolute strength to measure how advanced you are?
Why is your experience different with strength levels and muscularity than what I outlined?
What are my strength levels currently with my current physique? And a few more interesting things.
0:00 - intro
0:39 - reactions on my first video
1:48 - Average values vs your specific case
3:13 - Relative strength vs absolute loads
9:09 - Upset reactions for not reaching the strength standards I listed
11:21 - Real life example of Mario Tomic and Thomas Campidell
16:02 - Geoffrey Verity Schofield vs Pascal Flor (Deceptive strong and deceptive muscular people)
20:28 - How often you do a particular lift is a big confounder
22:11 - People who don't lift for strength are still strong as f**k if they are very muscular
27:05 - How strong am I?
39:40 - Conclusion
Coaching and consultations:
https://ssdabel.com/
insta: @ssdabel
Rotating handle I recommend:
Angles 90 grips:
https://angles90-the-first-dynamic-training-grip-worldwide.myshopify.com/?rfsn=5301938.a3640b