The Way of the Runner - conversations on running with Adharanand Finn cover image

'That tough part, that pain, is where success is' - interview with Eliud Kipchoge

The Way of the Runner - conversations on running with Adharanand Finn

CHAPTER

Do You Drink Music?

Diet was according to the bio-sensors. It said mostly it was okay. Most of the only thing you changed was the bread really. You did the bread and we have now porridge and then the fruits that's half of banana. And what about music? Do you drink music? Yes, we took, we are committed according to the new every night. Every night. I'm just putting in here to say that music. is a relaxing actually, it's relaxing. If you take a really big bowl, then it can make a little digestion. So digesting a good way, it can make you to sleep well and it's a little bit relaxed tonight. Yeah

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