The Role of Interoception in Trauma

Interoceptive research is looking at the way in which we process our emotions and then it has a lot to say about trauma as well. We've seen people who have suffered sort of from having a stressor, like putting the hand in cold water for, for, and keeping it there for a certain amount of time. If you're not able to sit with the feeling afterwards or you try and distract yourself by distracting themselves by doing something else, those people are much more likely to report that experience as painful. I didn't know if anything we were doing was tying to people's better sense of intuition, or better sense of some kind of knowing, but it sounds like that's not what