Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment
Think Act Be Podcast
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Introduction
Seth Gillahan: I got to speak with Dr. John Aston, who has a really mind-blowing way of seeing all of reality. We talked about concepts that we think a lot about around meditation and mindfulness. There's freedom in the things John talks about, even from striving to be more mindful or to make ourselves more accepting., he says. Seth: This conversation was recorded on the last day of months of construction that had been happening on my street throughout our neighborhood.
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