Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Communication with family is VITAL | Be Well Moment

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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Introduction

The host introduces a free product supporting focus and cognitive health, and discusses their partnership with Bloomin, offering a month's supply for free. They then welcome listeners to a conversation with psychotherapist Julia Samuel about family dynamics and therapy, emphasizing the importance of self-compassion and introducing the concept of the 'shitty committee.'

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