Know Thyself cover image

E103 - Matt Kahn: Embody This Spiritual Wisdom & Become Your True Self

Know Thyself

CHAPTER

The Spiritual Significance of Breath and Connection to Others

Exploring the importance of staying connected to one's heart while being of service, this chapter delves into the transformative power of deep breathing in cultivating awareness and fostering connection with the divine and others.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner