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EP26: How Post-Viral Illness Causes Post-Exertional Malaise

Hope and Help For Fatigue & Chronic Illness

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Navigating Post-Viral Health

This chapter explores the evolving understanding of the immune system in relation to post-viral illnesses, advocating for personalized and multidisciplinary healthcare approaches. It highlights the importance of effective communication between patients and healthcare providers, as well as the concepts of pacing and nutrition in managing recovery. The discussion underscores the need for a supportive team and the balance between activity and rest to improve overall wellbeing.

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