2min chapter

The Rich Roll Podcast cover image

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

The Rich Roll Podcast

CHAPTER

Is Building Lean Muscle Mass a Good Thing or a Bad Thing?

If you're in the gim and you just want to get huge, right? You're going to have to eat a lot of food. I'm not saying you can't do it, because clearly a tory washington is ripped and he's not doing it. You could do it with prop protein, likely, and especially if it's fortified with these same escentral meno assets. Noyo toght about the idea of 51 and 53. Most people don't guess our age when they meet us. Secondly, i never thought i would feel like this. But did you think, really, i'm 53, you're 51. Did you think you feel this youthful

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