242 - Friday Fix: 7 Worst Mental Health Tips on Social Media
The Verywell Mind Podcast
00:00
Bad Advice Example Number Three - Stop Doubling Yourself to Have a Healthy Relationship
Don't lower your expectations, but do communicate what you expect from someone else. People who have social anxiety tend to feel much more comfortable when they're around familiar people. If you truly have social anxiety, it won't matter who you surround yourself with. You'll be anxious across the board. And finally, keep pushing and pushing and you'll see results.
Transcript
Play full episode
