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a daily run, part one
Derek Sivers
A Daily Run Part 2
Running expert suggests you try acting like you're running on hot coals to keep you on the front of your feet. A new book declares that the single best way to run after hundreds of scientific experiments by the experts is, in fact, to act as if a tiger is behind you. So, can we say that one of these ways to run is true? Let's go to part two now.
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