How to Be an Over Functioner

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The person who is the center of the organization or family has to do. The accountability holder. What would be good for John to say? Let's say we're talking about John and just John. He was like, what can I do for you today to help? And had this been a year ago, I would have been like, nothing.

In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Freak” – anyone who feels like they have to hold up the entire sky for their families or businesses – when what they really want is to feel supported and safe. Amanda shares vulnerably about: how she became an overfunctioner, the blessings and curses of being one, and the practical strategies she’s using to let go – and what her partner is doing to make her feel like she can finally try to relax.

If this episode resonates, go back and listen to OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?

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