Achieve Your Goals with Hal Elrod cover image

Choose Yourself (An Interview with James Altucher)

Achieve Your Goals with Hal Elrod

00:00

The Importance of Feeling Joyful in Every Moment

When I wake up in the morning, there's this huge tendency to focus on what could potentially disappoint me today. So I have to really consciously, as soon as I wake up, try to think of something that's happened in the past few days that gave me a lot of pleasure. And so I just try to like let that seep into my consciousness and then I start feeling grateful for whatever sounds I'm hearing outside. If I'm feeling good internally, the external will take care of itself.

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