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Lucy Charles-Barclay - 🏆Ironman 70.3 WORLD CHAMPION - 🥇Ironman 70.3 European Champion 2021

The Greg Bennett Show

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Swimming at Seven p.m.

Every night of the week, or just tuesday night, it is, monday, t Tuesday, wednesday and friday. I don't do all o those. The hardest i've ever found asleep was last year when we did swift racing. It was like the sea, very serious. After that, i was just wired. And then reece and id been like two a m still wide awake for four weeks. We just ruined our sleep sycle doing that. But somina, somins not so bad. Arcie, i find i can sleep pretty well after that.

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