Sounds True: Insights at the Edge cover image

The Art of Holding Space

Sounds True: Insights at the Edge

00:00

Are You There? Hello?

Matthew: One of the things i've seen is sometimes people who are exceedingly empathic, they can kind of almost disappear in a situation. So if we have a tendency to slip into the background and disappear, we need to make sure of being very attentive with ourselves. The same holding space process either makes an introverted more open to sharing, or it makes an extravert a more dynamic listener. Just like people who are more assertive or more extraverted, the more they love themselves, the better of a listener they tend to be.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app