Casey Dixon is a respected Life Coach with a unique focus on science-based, innovative, collaborative coaching and advising for high achievers with ADHD or executive function challenges.
So, why is Casey back with us during our series discussing self-compassion and ADHD? Because it turns out that the way we talk to ourselves is universal. Even those living with ADHD who appear to have achieved success live with the threat of negative self-talk, denial, fear, and more. Creating a self-compassion practice is central to freeing ourselves from those feelings and moving forward.
Learn more about Casey and her work at DixonLifeCoaching.com.
- (00:00) - Welcome to Taking Control: The ADHD Podcast
- (03:13) - Support the show: Become a Patron at https://patreon.com/theadhdpodcast
- (06:24) - Introducing Casey Dixon
- (11:03) - The ADHD Trifecta
- (14:51) - The Roller Coaster of the Trifecta
- (25:29) - Building the Habit of Self-Compassion
- (30:46) - Burnout
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Conquer the Holiday Season with ADHD! Registration is Now Open!
Navigate the holiday season without the burnout. This 4-week workshop series combines strategic planning, project management, and decluttering support with body doubling sessions that get things actually done. You'll build your holiday plan in October, execute it with support through November, and reset peacefully in January—all with a community that understands your ADHD brain. Register today at https://takecontroladhd.com/holidays.
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