The Mark Groves Podcast cover image

#111: What Are You Tolerating? with Allyson Byrd

The Mark Groves Podcast

00:00

The Serndipity of Things

Alsenbird: There's a book called changing for good, and it says that 50 % of people who attempt behavior change basically relapse within 21 days. The reason that they relapse is because they don't recognize that there are stages to our change. Alsenbird: I feel like i've been to church. And what a time to be alive, to share this.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app