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#111: What Are You Tolerating? with Allyson Byrd
The Mark Groves Podcast
The Serndipity of Things
Alsenbird: There's a book called changing for good, and it says that 50 % of people who attempt behavior change basically relapse within 21 days. The reason that they relapse is because they don't recognize that there are stages to our change. Alsenbird: I feel like i've been to church. And what a time to be alive, to share this.
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