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Failure to Finisher - How to Master Habit Change and Personal Transformation in 2022 | Flow Research Collective Radio

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Talking About Your Goals Out Loud

When we talk about our goals, the brain gets all excited and releases all the dopmen that we would normally get when we actually went after our goals. Talking about your goals out loud actually gives you that dop mean. So you get the reward without having to do the work nit then trying to get, like, up for the hard fight of, oh, i got to go after this goal.

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