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1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You're Going to Be a Great Barbell Trainer, Youmee?
When i was 22, it's like i could just bounce from one thing. I'd have to train well. Emulation has a lot to do with it, too. You definitely build a little bit of stamina in phase three of aesthetic. So he could literally fall that. And then, let's say he gets his papers, and it's like, hay, two weeks o got a report that those last two weeks a week. Ye go. Hit, run, run. Go. Do the exact test, like two or three times. Then you, you be there. Man. It's incredible how fast you can improve that. Our next caller is phil from fill. What's
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