Become Aware of the Thoughts That You Think

If anybody listening to this, and anybody that sat down and actually did this little meditation likes what i'm doing here, i'll continue to do this on patrion. There's plenty of other guided meditations that i could conduct for people. And if that's something that brings some semblance of contentedness or some yoknow, respite from the negativity of their inner dialogue, i'm willing to continue to do that. So please let me know. Please give me your feedback on this,. All right, well, have a good day.