Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume
Brains and Gains with Dr. David Maconi
00:00
The Connection Between Diet and Cholesterol: Personal Insights
This chapter explores how dietary choices affect cholesterol levels through personal anecdotes and blood work results. It emphasizes the significance of monitoring health metrics, especially during indulgent eating periods, and discusses the accessibility of blood testing as a health monitoring tool.
Transcript
Play full episode
