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Alejandro Chaoul on Body Buddhism (#135)
The Wisdom Podcast
Do You Know How to Clear Obstacles?
When i learned these practices, it was intreaton robuse in nepal, in lopententinamda monastery. And one of the ways that we they would implement these practices is in each of the practices. So morning and evening, we would start by sitting and usually prayers and so forth. And then we would try and stay in the treccho, in that kind of stable state of mind, open awareness. Then midway through the practice, cimpanimo anjal would stand and do a set this trum cor really, and then thit again.So it was almost like pressing reboot, you're right. And so in that reboot, interesting enough,
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