2min chapter

The Rich Roll Podcast cover image

Steve Magness: Do Hard Things — The Science of Resilience

The Rich Roll Podcast

CHAPTER

Is Fear Really a Solid Energy Source?

"Fear is a solid energy sourceit just, it just burns out quickly," he says. "It's meant to get you to run away from the lin m it's not to sustain you over the long play." He adds that in his own running world 'if i want to go at something, i wants to go at it hard'

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