2min chapter

Hidden Brain cover image

The Secret Life of Secrets

Hidden Brain

CHAPTER

Are Secrets More Like a Shield?

Psychologists make a distinction between shame and guilt when it comes to secrets. When people feel ashamed, they don't think about how their behaviour was wrong. And so we're much more likely to have our mind turn over the secret over and over. But secrecy is us stopping ourselves from talking about these things. It's not a shield - it's like a cork!...

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode