#029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
FoundMyFitness
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Do You Get More Energy From Drinking Brockes Bruts?
Some people, many people that i've heard will talk about certain drinks or nutritional products or supplements and say it gives them more energy. I don't get that with brockley sprouts, for example. Do we do we have a good answer to that some place? I don't know if we do. You know, i think that the reducing of inflammation, inflammation drains or your energy a, its a very energy consuming process. Yor activating immune cells, that requires a t p yiu. Mean, so i do think that we can make an argument for it. But how immediate that effect is not sure.
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