How to Recognize Your Preferences and Change Them

I think preferences include what we like whereas a prejudice would exclude what we don't like so it's about how we're framing it and I think it's really important to notice where this comes from. When you do this unconscious bias healing or unpacking it'll start to make you more aware of why you prefer certain things, he says. He asks: How can we become aware of these biases and change them to be more inclusive?

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