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24min chapter
Ep. 336: On Screens and Solitude
Deep Questions with Cal Newport
Aligning Values and Productivity
This chapter explores the challenges of living authentically in alignment with personal values while integrating meaningful habits into daily life. The speakers discuss the concept of 'slow productivity' as a sustainable approach that emphasizes quality and depth over quantity, particularly for elite performers. They also touch on the importance of adapting to life changes, such as returning to school later in life, and provide practical advice for managing projects and academic pressures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode