13min chapter

How To! cover image

How To Carve Out Creative Time

How To!

CHAPTER

Finding Creative Time and Prioritizing Self-Care

The speakers discuss the challenge of finding creative time while managing family responsibilities and the importance of carving out time for self-care. They emphasize the need to align creative pursuits with personal values and explore the challenges women face in setting boundaries. The chapter ends with a discussion about consistency in relation to guilt and shame.

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