#010 Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
FoundMyFitness
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Is There a Better Solution?
I think the damage, the accumulation of damage, intracellular, so inside the cell, outside of cells, on cell membranes, proteins, DNA, on and on. I mean, I think that is a driver of aging and essentially causes aging. The question is how much better can we get at getting people to an average level of nutrition. And even though you're still going to age, like even if you're at the optimal amount,. You have these minerals and vitamins that are essential to run your metabolism. There's central to run enzymes that repair damage, you know, so on.
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