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Ultra Learning Isn't the Right Thing
There are, i believe, limits there, which come out in the advice that he gives you right here. You can't go ultra learn how to stay focused for six hours straight like that. This is not going to happen without a long period of time in building up that muscle. But he does call out meditation here. I noticed that still on my current trajectory of meditating regularly. So then you're using oak. Correct. That's how i got my spy to do it. He said if i put money towards it, i would actually follow throughit. And so did you subscribe? I'm not ausing ten % happier, are you? The answer is yes.