3min chapter

6 Minute English cover image

Bitter food, better health?

6 Minute English

CHAPTER

Exploring the Benefits and Perceptions of Bitter Foods

Exploring the benefits of bitter foods, the chapter delves into how they can reduce hunger and the prevalence of bitterness in popular foods like chocolate and coffee. It challenges the negative notion of bitterness and educates on the five fundamental human tastes, including umami.

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