Fast Company Daily cover image

4 strategies introverts can use to prevent burnout

Fast Company Daily

00:00

Manage digital energy and platform focus

Goldie Chan suggests concentrating on one or two social platforms, batching content, and setting response-time windows to reduce notifications.

Play episode from 05:19
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app