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12min chapter
Johann Hari on Stolen Focus and Reclaiming Attention
A New Way of Being
Understanding Flow States and Digital Distractions
This chapter explores flow states, emphasizing how focused activities can enhance immersion and engagement. It also examines the negative effects of modern technology and social media on attention spans, advocating for a shift in business models to prioritize user well-being over profit.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode