How Do You Deepen Your Breath?

Themes: Liberation, Masculinity, Patriarchy, Karma, Relationships, Self-Awareness Summary: John Wineland is a renowned author, teacher and speaker who guides both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. I’ve admired John’s work for years, incorporating many of his teachings into my own journey. Join us for this episode where we explore a new vision of awakened masculinity — one rooted in conscious awareness, unflinching responsibility and true leadership. One that invites men to feel deeply, disavow numbness and turn away from ego-driven dogma that has harmed women, the planet, and men themselves. John's embodiment-driven teaching draws from not only over 30 years of experience of his own Buddhist meditative practice but from 13 years of intensive study and practice with renowned Yogic Intimacy teacher, David Deida. Drawing from Deida's revolutionary framework, as well as the deep lineages of Vajrayana, Tantra, Kundalini yoga, Taoist and Iron Shirt Qigong traditions, John seeks to create a profound experience for men and women longing to express their deepest desires with open, fierce and loving hearts. His new book, From The Core, shares a practical guide to redefine, heal and re-embrace masculinity in our world. Discover: How masculinity and what it means to be a valuable male within a relationship, community and society — is being redefined The value of integrating the masculine and the feminine within Simple practices to invite more presence, awareness and depth to your relationships 00:00 Intro 00:38 A new paradigm of masculinity 04:44 What is a liberated man? 08:36 Integrating the masculine and feminine within 10:35 Liberate yourself from patterns 13:58 The myth of the good husband 17:31 Why we resist liberation 19:42 Changing your karma  24:40 Make space for your inner self 26:57 Men want depth 30:28 Grief and anger 32:00 Beauty and awe 34:09 Love is not transactional 39:27 Killing the teacher 41:35 Internal patriarchy 43:24 Having a partner who challenges you 46:19 How to relate to the feminine 47:11 Toxic masculinity Links: Instagram | @john_wineland Workshop | The Virtual Workshop Series by John Wineland  Book | From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World by John Wineland  What Femininity Wants with John Wineland | The Mark Groves Podcast Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards  

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