Is Low Vitamin D Wrecking Your Liver? - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Essential Role of Vitamins and Sunlight for Liver Health
This chapter explores the vital roles of vitamins E, B12, folate, and D in maintaining liver health and regulating metabolism. It offers practical advice on dietary adjustments and supplementation to optimize liver function and ensure adequate vitamin levels.
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