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21min chapter
The Blue Zones Are A Scam: Dr Saul Newman Reveals the Biggest Corruption in Longevity Research
Dr Karan Explores
Questioning Blue Zones: Myths and Realities
This chapter critically examines the concept of 'blue zones' and the evolving criteria for these regions known for high centenarian populations. The discussion highlights inconsistencies in longevity claims, challenges the validity of health metrics, and scrutinizes popular narratives around lifestyle factors that supposedly contribute to long life. Ultimately, it calls for a more skeptical approach to the blue zone phenomenon and the accuracy of longevity research.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode