3min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

The Difference Between Harmonious and Obsessive Passion

There's two types of passion so passion can be what he calls harmonious or it can be obsessive. Both forms of passion are valued activities that become part of our identity and um you know they're important to us in our life however the key difference is that if your passion is uh obsessive then your engagement the the activity is kind of driving you.

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