3min chapter

The Primal MMA Coaching Podcast cover image

#24 - Raising the Standard! Greg Souders on an ecological approach to elite level jiu-jitsu.

The Primal MMA Coaching Podcast

CHAPTER

The Physical Hierarchy of the Game of Jitu

We try to look at what would be the invariance of how we play the game of Jitu. The goal is to control the body maximally and immobilize it maximally for the purpose of submission. And so this is where you get our idea of what we call physical hierarchy or physical certainty. We always keep this ideal in mind, right? So it's the button we would press. It's, you know, I throw you down, I pass your legs, I get on top, I go behind.

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