I'm Trying to Think of Running as Therapy

i'm still kind of in the beginner stages of getting back into running, but i feel like i'm trying to think of it more like therapy now. At lik, so hardru, you're like so hyperfyxated. And that's also why i don't like tra ri ya,. Just going to say, ye, like, right where you're licktyoud, like, ye, itis going to morr, like zone out. Tey're just bad. It's not very efficient. Some just like, it's like not a good way to like, prame be li I started because li o want to lose a way as fast as possible and '