Is it safe to keep eating these foods?
Nutrition Diva
00:00
Chia Seeds and Allergies
A man ended up in the hospital after eating chia seeds. Chia seeds, of course, are generally considered healthy food. They're high in omega-3 fatty acids and fiber. When you stir them into liquid, they expand to form a sort of gel. But this little parlor trick has a potential dark side.
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