3min chapter

The goop Podcast cover image

Gwyneth Paltrow x Jennifer Freed: A Map to Your Soul

The goop Podcast

CHAPTER

Do You Have a Positive Mindset?

Jennifer Aniston: I've seen that we have free will and that we are able to alter the course of our lives. And my main thing that I say to people that are having a really hard time or brokenhearted because I've gone through all of that, it's like, don't give up. There's so much more to learn. She says she spends two hours a day doing exercises and such to keep her mindset positive.

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