3min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

081 - Try Thinking of Goals Like This...

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Set a Smart Goal for Pull-Ups

This week's challenge: Pick an inspiration to go after and filter it through that smart acronym. By June 18th, I will be able to do three sets of 10 pull-ups. Kents is pushing close to 30 days in a row of doing his one thing, which is meditation.

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