ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

081 - Try Thinking of Goals Like This...

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

How to Set a Smart Goal for Pull-Ups

This week's challenge: Pick an inspiration to go after and filter it through that smart acronym. By June 18th, I will be able to do three sets of 10 pull-ups. Kents is pushing close to 30 days in a row of doing his one thing, which is meditation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app