5min chapter

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#282 - Dylan Werner - How To Breathe Like A Yogi

Modern Wisdom

CHAPTER

The Philosophy of Yoga

I didn't realize until reading your book that there was a philosophy behind yoga. Can you tell us a bit about that? The full philosophy about of yoga. There's a lot of philosophy in yoga and it really depends on what, what you're talking about. And I think just like religion, people take the text and they kind of interpret it to make sense of their lives.

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