The Bossom Arathon Challenge - Step 3: Heartbreak Hill

Every goal has a few heartbreak hills. The problem is that we're usually not ready form. If you don't train for any goal, the goal sucks. That's just always how it goes. I ran half marathon once without training. It was terrible and wanted to throw up the entire time. And e when it was over, i couldn't get out of the bathtub,. Like physically, i just couldn't move. And it felt like i was dying. You'd never do a race without a watch on your phone or checking the mile markers on your apsegammer. Progress doesn't exist if you don't measure it in metric terms. Do some prep work before