4min chapter

10% Happier with Dan Harris cover image

How to Disentangle from Toxic People | Lindsay C. Gibson

10% Happier with Dan Harris

CHAPTER

How to Stick to Your Position in a Difficult Interaction

If you're in a difficult interaction with an EIP or a series of difficult interactions, it's helpful to have a very discreet goal that does not involve changing that person. "Sticking to your position is a major accomplishment with emotionally immature people," she says. Can an EIP ever change? If they have self reflection, if they have a little bit of self reflection, I mean, that's what it takes for anybody to change.

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