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Aviva Romm, MD | Women's Health Revolution

Good Life Project

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Women's Health Concerns Have Escalated in Recent Decades

Women's health concerns have escalated in recent decades. In the last 70 years, we did not have herbacites and pasticites that were in most of our food. People are only getting 16% of their daily recommended vegea fruits and 14% of their daily mented vegetables. The nutrients in them are doing biological things in our bodies that help us maintain hormones,. That reduce inflammation, that keep our gut healthy. They also break down and eliminate the estrogen and progesterone and testosterone that we're naturally producing in our bodies.

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